Enough is Enough

 
 
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Since 1995, The Enough is Enough Counselling and Support Unit has provided effective counselling and support groups services drawing from proven therapies and our own unique experience working with people in crisis to bring about healing, hope and growth for all members in our community.

We conduct group or individual, face to face and telephone counselling.

Counselling is available for everyone, regardless of cultural or religious background. An interpreter can be arranged if necessary.

You can be referred by an agency, a family member or friend, or refer yourself to our service.

For more information download and print our Counselling & Support Services Brochure (PDF 1.4 Mb).

For any enquiries please submit on line enquiry form or call us on 02 9542 4029.
If you are in crisis please ring Life Line: 13 11 14.

Read Our New Blog Posts:

The Caregiving Years
Life with No Violence
Woman's Happiness Is Relative To What?
 Power of "I AM" in a Recovery Journey for Alcoholic and Other Drug Issues


Meet Our Counsellors


We provide a professional service with fully qualified counsellors - all our Counsellors belong to professional Counselling Associations.

Our range of therapies includes:

  • Counselling - individual, couples, family
  • Clinical Hypnotherapy
  • Psychotherapy
  • Cognitive Behavioural Therapy
  • Critical Incident Assessment
  • Supervision
  • Solution Focus Therapy

Our counsellors all have special areas of expertise. Eg. Relationship Counselling, Depression and Anxiety assessment, Grief and Loss, Stress /Anger Management, Life Coaching -Mediation.

Each client is assessed individually for the best outcome. All counselling is confidential.


What our clients say:

"Talking to friends helpful but they tend to agree with you. Coming here and talking to you gives me a different perspective that I hadn't thought of. " -
A Counselling Client

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What We Can Help You With


At Enough is Enough Counselling and Support Unit, we provide you with a safe and caring environment to help you find the clarity to deal with confusing and challenging times.

We will work through any negative life patterns that are holding you back and empower you with the confidence and ability to make true self-choices and lead a happy and fulfilling life.

We specialize in helping you in a wide range of areas:

  • Anger/Stress

  • Anxiety
  • Addiction
  • Child/Family Therapy
  • Conflict Resolution
  • Crisis/Trauma
  • Depression
  • Domestic Violence
  • Eating Disorders
  • Family Violence Prevention
  • Grief /Loss
  • Life Coaching
  • Parenting Issues
  • Relationship Issues
  • Resilience Building

Support Groups

Are you interested to attend?

  • Domestic Violence Support Group
  • Vicarious Trauma Support Group
  • Road Trauma Support Group
  • Alcohol & Other Drugs Support

Get practical and emotional support. All support groups facilitated by experienced staff. For more information please visit Support Groups web page.


What our clients say:

"You have helped me more in 2 sessions than 6 months of rehab and more than 3 years of therapy. " -
A Counselling Client


Advocacy and Court Support

Clients undergoing counselling often have current cases in the legal system (domestic, family violence, driving, road trauma, etc.) and require additional support while they attend court. We can provide them with professional support during this process, using our own staff or by referral to another court support provider.

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Alcohol and Other Drugs Individually Planned Programs


If you have particular concerns regarding your own drinking or drug use and its effects on you or your family, please visit our Alcohol and Other Drugs Individually Planned Programs page.

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Counselling Unit Fee Structure

To ensure that our service is accessible to all members of the community, we keep the costs of counselling to a minimum.


  • Face to Face sessions (50 min) - $30.00 per session
  • Phone Counselling - $15.00 per session
  • Support Groups - $10.00 per session
  • Couples Relationship Counselling - $50.00 per session

Counselling and Support Services Unit at Enough is Enough is supported by the NSW Health Department.

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Opening Hours


Monday to Friday: 9:00 am to 17:00 pm

Saturday: by appointment

Sunday: Closed

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Address


Shop 2/10-12 Boyle Street
Sutherland 2232


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